Mindfulness

 The purity of your attention.

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β€œThe hardest thing about saying yes to the universe is that it means accepting everything life puts in front of us. Most of us have a habit of going through our days saying no to the things we don't like and yes to the things we do, and yet, everything we encounter is our life. We may be afraid that if we say yes to the things we don't like, we will be stuck with them forever, but really, it is only through acknowledging the existence of what's not working for us that we can begin the process of change. So saying yes doesn't mean indiscriminately accepting things that don't work for us. It means conversing with the universe, and starting the conversation with a very powerful word--yes.”
@dailyom

 

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When we just stop to B R E A T H E and take it all in, we open ourselves up to so much more.

 
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The person you've been vilifying is actually teaching you something very important.
We're opening a door that leads to surprises. It takes courage to set aside the ego.

 
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If you are looking for a sign. Be prepared to find it.
No matter what happens, no matter how the trail bends and winds,
we must trust that even though the sand shifts and changes,
what looks like the ocean often is not the ocean.